How many calories in Breaded Gammon Joint (Iceland Roast From Frozen)
How many calories in 100 g
100 g
152 kcal
How many calories in 150 g
150 g
228 kcal
How many calories in 200 g
200 g
304 kcal
How many calories in 1× portion
1600 g
2432 kcal
2 kcal
Nutritional values in Breaded Gammon Joint per 100 g:
Energy value152
Proteins26.40
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs1.20
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Breaded Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Breaded Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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