How many calories in Bread wholemeal (Golden harvest)
How many calories in 1× package
500 g
1115 kcal
How many calories in 2× package
1000 g
2230 kcal
How many calories in 3× package
1500 g
3345 kcal
How many calories in 0.5× package
250 g
558 kcal
1115 kcal
Nutritional values in Bread wholemeal per 100 g:
Energy value223
Proteins10.60
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.50
Net carbs41.50
Sugars1.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Bread wholemeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bread wholemeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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