How many calories in Brazil Nuts (Jack's)
How many calories in 1× handful
35 g
240 kcal
How many calories in 2× handful
70 g
480 kcal
How many calories in 3× handful
105 g
720 kcal
How many calories in 1× portion
250 g
1715 kcal
240 kcal
Nutritional values in Brazil Nuts per 100 g:
Energy value686
Proteins16.90
Animaln.d.
Plantn.d.
Fats64.60
Saturated15.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs0
Sugars1.90
Cholesteroln.d.
Fibre6.80
How many vitamins in Brazil Nuts:
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