How many calories in Bran flakes
How many calories in 1× package
750 g
2700 kcal
How many calories in 2× package
1500 g
5400 kcal
How many calories in 3× package
2250 g
8100 kcal
How many calories in 0.5× package
375 g
1350 kcal
2700 kcal
Nutritional values in Bran flakes per 100 g:
Energy value
360
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
2.70
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.00
Net carbs 64.00
Sugars 12.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Bran flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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