How many calories in Boutique Bake Chewy Super Seed Flapjack Mix 385g (Boutique Bake)

How many calories in 1× teaspoon

5 g
25 kcal

How many calories in 2× teaspoon

10 g
50 kcal

How many calories in 1× tablespoon

10 g
50 kcal

How many calories in 2× tablespoon

20 g
99 kcal
5 kcal

Nutritional values in Boutique Bake Chewy Super Seed Flapjack Mix 385g per 100 g:

Energy value 495
Proteins 8.70
Animal n.d.
Plant n.d.
Fats 28.80
Saturated 14.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 47.15
Net carbs 41.05
Sugars 17.60
Cholesterol 0
Fibre 6.10

How many vitamins in Boutique Bake Chewy Super Seed Flapjack Mix 385g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Boutique Bake Chewy Super Seed Flapjack Mix 385g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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