How many calories in Bone-In Lightly Smoked Scottish Mackerel Fillets (M&S)
How many calories in 1× package
200 g
486 kcal
How many calories in 0.5× package
100 g
243 kcal
How many calories in 100 g
100 g
243 kcal
How many calories in 150 g
150 g
365 kcal
486 kcal
Nutritional values in Bone-In Lightly Smoked Scottish Mackerel Fillets per 100 g:
Energy value
243
Proteins
17.30
Animal n.d.
Plant n.d.
Fats
17.70
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.50
Net carbs 3.10
Sugars 0.40
Cholesterol
n.d.
Fibre
0.40
How many vitamins in Bone-In Lightly Smoked Scottish Mackerel Fillets:
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