How many calories in Bolognese spaghetti sauce (Pudliszki)
How many calories in 1× teaspoon
10 g
5 kcal
How many calories in 2× teaspoon
20 g
11 kcal
How many calories in 1× tablespoon
20 g
11 kcal
How many calories in 2× tablespoon
40 g
21 kcal
5 kcal
Nutritional values in Bolognese spaghetti sauce per 100 g:
Energy value
53
Proteins
1.70
Animal n.d.
Plant n.d.
Fats
0.60
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.20
Net carbs 7.20
Sugars 6.30
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Bolognese spaghetti sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bolognese spaghetti sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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