How many calories in Bolognese spaghetti sauce (Pudliszki)
How many calories in 1× teaspoon
10 g
5 kcal
How many calories in 2× teaspoon
20 g
11 kcal
How many calories in 1× tablespoon
20 g
11 kcal
How many calories in 2× tablespoon
40 g
21 kcal
5 kcal
Nutritional values in Bolognese spaghetti sauce per 100 g:
Energy value53
Proteins1.70
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs7.20
Sugars6.30
Cholesteroln.d.
Fibre2.00
How many vitamins in Bolognese spaghetti sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bolognese spaghetti sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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