How many calories in Bolognese spaghetti sauce (Pudliszki)

How many calories in 1× teaspoon

10 g
5 kcal

How many calories in 2× teaspoon

20 g
11 kcal

How many calories in 1× tablespoon

20 g
11 kcal

How many calories in 2× tablespoon

40 g
21 kcal
5 kcal

Nutritional values in Bolognese spaghetti sauce per 100 g:

Energy value53
Proteins1.70
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs7.20
Sugars6.30
Cholesteroln.d.
Fibre2.00

How many vitamins in Bolognese spaghetti sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bolognese spaghetti sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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