How many calories in Blueberry Lemon Crispy Puff Seed Bar (Beam )
How many calories in 1× package
30 g
116 kcal
How many calories in 0.5× package
15 g
58 kcal
How many calories in 1× handful
20 g
78 kcal
How many calories in 2× handful
40 g
155 kcal
116 kcal
Nutritional values in Blueberry Lemon Crispy Puff Seed Bar per 100 g:
Energy value
388
Proteins
9.30
Animal n.d.
Plant n.d.
Fats
13.00
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
52.00
Net carbs 39.00
Sugars 25.00
Cholesterol
n.d.
Fibre
13.00
How many vitamins in Blueberry Lemon Crispy Puff Seed Bar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Lemon Crispy Puff Seed Bar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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