How many calories in Blueberry Fool Fruit & Nut Mix (Co-op)
How many calories in 1× package
50 g
218 kcal
How many calories in 1× portion
25 g
109 kcal
How many calories in 50 g
50 g
218 kcal
How many calories in 100 g
100 g
436 kcal
218 kcal
Nutritional values in Blueberry Fool Fruit & Nut Mix per 100 g:
Energy value
436
Proteins
9.20
Animal n.d.
Plant n.d.
Fats
21.20
Saturated 5.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
48.00
Net carbs 42.40
Sugars 48.00
Cholesterol
n.d.
Fibre
5.60
How many vitamins in Blueberry Fool Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Fool Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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