How many calories in Blueberries (Four Seasons)
How many calories in 1× cup
150 g
68 kcal
How many calories in 1× big glass
230 g
103 kcal
How many calories in 2× big glass
460 g
207 kcal
How many calories in 100 g
100 g
45 kcal
68 kcal
Nutritional values in Blueberries per 100 g:
Energy value45
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.60
Sugars9.10
Cholesteroln.d.
Fibre1.50
How many vitamins in Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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