How many calories in Blueberries (Asda Farm Stores)

How many calories in 1× handful

50 g

29 kcal

How many calories in 1× cup

140 g

80 kcal

How many calories in 2× cup

280 g

160 kcal

How many calories in 3× cup

420 g

239 kcal

29 kcal

Energy value57

Proteins0.90

Animaln.d.

Plantn.d.

Fats0.30

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates9.10

Net carbs9.10

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Blueberries (Asda Farm Stores)

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