How many calories in Blue poppy seeds (Bakalland)
How many calories in 1× teaspoon
5 g
26 kcal
How many calories in 2× teaspoon
10 g
52 kcal
How many calories in 1× tablespoon
10 g
52 kcal
How many calories in 2× tablespoon
20 g
105 kcal
26 kcal
Nutritional values in Blue poppy seeds per 100 g:
Energy value
524
Proteins
20.10
Animal n.d.
Plant 20.10
Fats
42.90
Saturated 5.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.20
Net carbs 0
Sugars 3.20
Cholesterol
n.d.
Fibre
20.50
How many vitamins in Blue poppy seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blue poppy seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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