How many calories in Blue Dragon Tofu Extra Firm Silken Style 349g (Blue Dragon)
How many calories in 1× package
349 g
199 kcal
How many calories in 0.5× package
174.5 g
99 kcal
How many calories in 100 g
100 g
57 kcal
How many calories in 150 g
150 g
86 kcal
199 kcal
Nutritional values in Blue Dragon Tofu Extra Firm Silken Style 349g per 100 g:
Energy value
57
Proteins
7.60
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
1.90
Net carbs 0.20
Sugars 0
Cholesterol
0
Fibre
1.70
How many vitamins in Blue Dragon Tofu Extra Firm Silken Style 349g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blue Dragon Tofu Extra Firm Silken Style 349g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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