How many calories in Blended spread, (40% fat)
How many calories in 1× tablespoon
20 g
77 kcal
How many calories in 2× tablespoon
40 g
154 kcal
How many calories in 0.5× package
125 g
480 kcal
How many calories in 1× package
250 g
960 kcal
77 kcal
Nutritional values in Blended spread, (40% fat) per 100 g:
Energy value
384
Proteins
6.50
Animal n.d.
Plant n.d.
Fats
39.60
Saturated 48.60
Monounsaturated 13.40
Polyunsaturated 11.50
Carbohydrates
0.40
Net carbs 0.40
Sugars 0.40
Cholesterol
46.00
Fibre
n.d.
How many vitamins in Blended spread, (40% fat):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blended spread, (40% fat):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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