How many calories in Blackened Herb Marinade Mix (Jamie Oliver Keep it Simple 10 Minute Marinade)
How many calories in 1× teaspoon
2 g
6 kcal
How many calories in 2× teaspoon
4 g
12 kcal
How many calories in 3× teaspoon
6 g
18 kcal
How many calories in 1× portion
7 g
21 kcal
6 kcal
Nutritional values in Blackened Herb Marinade Mix per 100 g:
Energy value
307
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
5.33
Saturated 1.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.67
Net carbs 52.00
Sugars 28.00
Cholesterol
n.d.
Fibre
10.67
How many vitamins in Blackened Herb Marinade Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Blackened Herb Marinade Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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