How many calories in Blackcurrant Flakes (Fruit Bowl)
How many calories in 1× package
90 g
290 kcal
How many calories in 1× portion
18 g
58 kcal
How many calories in 50 g
50 g
161 kcal
How many calories in 100 g
100 g
322 kcal
290 kcal
Nutritional values in Blackcurrant Flakes per 100 g:
Energy value
322
Proteins
1.67
Animal n.d.
Plant n.d.
Fats
1.11
Saturated 0.56
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.22
Net carbs 65.00
Sugars 55.56
Cholesterol
n.d.
Fibre
7.22
How many vitamins in Blackcurrant Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackcurrant Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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