How many calories in Black Turtle Beans (M&S)

How many calories in 1× package

300 g
378 kcal

How many calories in 0.5× package

150 g
189 kcal

How many calories in 1× tablespoon

20 g
25 kcal

How many calories in 0.5× cup

85 g
107 kcal
378 kcal

Nutritional values in Black Turtle Beans per 100 g:

Energy value126
Proteins9.20
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.50
Net carbs3.60
Sugars1.10
Cholesteroln.d.
Fibre10.90

How many vitamins in Black Turtle Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Turtle Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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