How many calories in Black sesame seeds

How many calories in 1× teaspoon

5 g
29 kcal

How many calories in 1× tablespoon

10 g
57 kcal

How many calories in 2× tablespoon

20 g
115 kcal

How many calories in 0.5× cup

75 g
430 kcal
6 kcal

Nutritional values per 100 g:

Energy value 573
Proteins 17.73
Animal n.d.
Plant 17.73
Fats 49.67
Saturated 6.96
Monounsaturated 18.76
Polyunsaturated 21.77
Carbohydrates 23.45
Net carbs 11.65
Sugars 0.30
Cholesterol 0
Fibre 11.80

How many vitamins in Black sesame seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Black sesame seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular