How many calories in Black Pepper & Soy Flat Iron Steak (Waitrose & Partners Summer Sharing)
How many calories in 1× package
505 g
1020 kcal
How many calories in 0.5× package
252.5 g
510 kcal
How many calories in 1× portion
100 g
202 kcal
How many calories in 100 g
100 g
202 kcal
1020 kcal
Nutritional values in Black Pepper & Soy Flat Iron Steak per 100 g:
Energy value
202
Proteins
22.90
Animal n.d.
Plant n.d.
Fats
11.10
Saturated 4.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.30
Net carbs 1.80
Sugars 1.00
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Black Pepper & Soy Flat Iron Steak:
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