How many calories in Black Garlic Paste (Waitrose & Partners Cooks' Ingredients)

How many calories in 1× portion

95 g

282 kcal

How many calories in 5 g

5 g

15 kcal

How many calories in 10 g

10 g

30 kcal

How many calories in 15 g

15 g

45 kcal

282 kcal

Energy value297

Proteins7.20

Animaln.d.

Plantn.d.

Fats18.30

Saturated1.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates24.10

Net carbs20.40

Sugars15.00

Cholesteroln.d.

Fibre3.70

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Black Garlic Paste (Waitrose & Partners Cooks' Ingredients)

How many calories in 1× portion

How many calories in 5 g

How many calories in 10 g

How many calories in 15 g

Nutritional values in Black Garlic Paste per 100 g:

How many vitamins in Black Garlic Paste:

How many minerals in Black Garlic Paste: