How many calories in Black Forest Fruits (Essential Waitrose)

How many calories in 50 g

50 g
21 kcal

How many calories in 100 g

100 g
43 kcal

How many calories in 150 g

150 g
64 kcal

How many calories in 1× portion

80 g
34 kcal
0 kcal

Nutritional values in Black Forest Fruits per 100 g:

Energy value 43
Proteins 0.75
Animal n.d.
Plant n.d.
Fats 0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.75
Net carbs 6.50
Sugars 9.75
Cholesterol n.d.
Fibre 3.25

How many vitamins in Black Forest Fruits:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Forest Fruits:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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