How many calories in Black currant

How many calories in 1× cup

150 g
77 kcal

How many calories in 2× cup

300 g
153 kcal

How many calories in 100 g

100 g
51 kcal

How many calories in 200 g

200 g
102 kcal
77 kcal

Nutritional values per 100 g:

Energy value 51
Proteins 1.30
Animal n.d.
Plant 1.30
Fats 0.50
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 7.00
Net carbs 7.00
Sugars 7.00
Cholesterol 0
Fibre 0

How many vitamins in Black currant:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Black currant:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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