How many calories in Black currant
How many calories in 1× cup
150 g
77 kcal
How many calories in 2× cup
300 g
153 kcal
How many calories in 100 g
100 g
51 kcal
How many calories in 200 g
200 g
102 kcal
77 kcal
Nutritional values per 100 g:
Energy value
51
Proteins
1.30
Animal n.d.
Plant 1.30
Fats
0.50
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
7.00
Net carbs 7.00
Sugars 7.00
Cholesterol
0
Fibre
0
How many vitamins in Black currant:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black currant:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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