How many calories in Black beans (Rolnik)
How many calories in 1× package
240 ml
242 kcal
How many calories in 1× portion
120 ml
121 kcal
How many calories in 1× tablespoon
20 ml
20 kcal
How many calories in 1× glass
170 ml
172 kcal
242 kcal
Nutritional values in Black beans per 100 g:
Energy value101
Proteins7.30
Animaln.d.
Plant4.50
Fats0.80
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs8.70
Sugars0
Cholesteroln.d.
Fibre4.30
How many vitamins in Black beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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