How many calories in Biona Organic Rye Bread Chia & Flax Seed 500g (Biona)
How many calories in 0.5× slice of bread
17.5 g
37 kcal
How many calories in 1× slice of bread
35 g
74 kcal
How many calories in 2× slice of bread
70 g
148 kcal
How many calories in 3× slice of bread
105 g
222 kcal
74 kcal
Nutritional values in Biona Organic Rye Bread Chia & Flax Seed 500g per 100 g:
Energy value
211
Proteins
6.00
Animal n.d.
Plant n.d.
Fats
3.90
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
32.50
Net carbs 21.30
Sugars 2.90
Cholesterol
0
Fibre
11.20
How many vitamins in Biona Organic Rye Bread Chia & Flax Seed 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Biona Organic Rye Bread Chia & Flax Seed 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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