How many calories in Betel nuts
How many calories in 1× tablespoon
15 g
51 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 3× tablespoon
45 g
153 kcal
How many calories in 1× handful
30 g
102 kcal
51 kcal
Nutritional values in Betel nuts per 100 g:
Energy value339
Proteins5.20
Animaln.d.
Plantn.d.
Fats10.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.70
Net carbs56.70
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Betel nuts:
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