How many calories in Besan Gram Flour
How many calories in 1× teaspoon
5 g
18 kcal
How many calories in 2× teaspoon
10 g
35 kcal
How many calories in 1× tablespoon
10 g
35 kcal
How many calories in 2× tablespoon
20 g
70 kcal
4 kcal
Nutritional values per 100 g:
Energy value
352
Proteins
22.20
Animal n.d.
Plant n.d.
Fats
3.20
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
55.00
Net carbs 48.00
Sugars 5.20
Cholesterol
0
Fibre
7.00
How many vitamins in Besan Gram Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Besan Gram Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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