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How many calories in Berries and Cherries Jam (Bonne Maman)

How many calories in 1× teaspoon

15 g
36 kcal

How many calories in 2× teaspoon

30 g
73 kcal

How many calories in 1× tablespoon

30 g
73 kcal

How many calories in 2× tablespoon

60 g
146 kcal
36 kcal

Nutritional values in Berries and Cherries Jam per 100 g:

Energy value243
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs56.00
Sugars58.00
Cholesteroln.d.
Fibre2.00

How many vitamins in Berries and Cherries Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Berries and Cherries Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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