How many calories in Bernard Matthews Wafer Thin Turkey Ham (Bernard Matthews)

How many calories in 1× package

280 g
308 kcal

How many calories in 0.5× package

140 g
154 kcal

How many calories in 100 g

100 g
110 kcal

How many calories in 150 g

150 g
165 kcal
308 kcal

Nutritional values in Bernard Matthews Wafer Thin Turkey Ham per 100 g:

Energy value 110
Proteins 12.90
Animal n.d.
Plant n.d.
Fats 4.80
Saturated 1.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 3.70
Net carbs 3.70
Sugars 1.10
Cholesterol 0
Fibre 0

How many vitamins in Bernard Matthews Wafer Thin Turkey Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bernard Matthews Wafer Thin Turkey Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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