How many calories in Bernard Matthews Wafer Thin Turkey Ham (Bernard Matthews)
How many calories in 1× package
280 g
308 kcal
How many calories in 0.5× package
140 g
154 kcal
How many calories in 100 g
100 g
110 kcal
How many calories in 150 g
150 g
165 kcal
308 kcal
Nutritional values in Bernard Matthews Wafer Thin Turkey Ham per 100 g:
Energy value
110
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
4.80
Saturated 1.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.70
Net carbs 3.70
Sugars 1.10
Cholesterol
0
Fibre
0
How many vitamins in Bernard Matthews Wafer Thin Turkey Ham:
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