How many calories in Belgium white & rasp cookie (Belgian cookie)
How many calories in 1× portion
76 g
283 kcal
How many calories in 2× portion
152 g
567 kcal
How many calories in 3× portion
228 g
850 kcal
How many calories in 0.5× portion
38 g
142 kcal
283 kcal
Nutritional values in Belgium white & rasp cookie per 100 g:
Energy value373
Proteins3.60
Animaln.d.
Plantn.d.
Fats25.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs47.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Belgium white & rasp cookie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Belgium white & rasp cookie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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