How many calories in Belgian Dark Chocolate Crunchy Coated Pumpkin Seeds (Nutri Licious)
How many calories in 1× package
30 g
172 kcal
How many calories in 0.5× package
15 g
86 kcal
How many calories in 10 g
10 g
57 kcal
How many calories in 20 g
20 g
114 kcal
172 kcal
Nutritional values in Belgian Dark Chocolate Crunchy Coated Pumpkin Seeds per 100 g:
Energy value
572
Proteins
25.80
Animal n.d.
Plant n.d.
Fats
45.60
Saturated 13.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.30
Net carbs 2.00
Sugars 8.60
Cholesterol
n.d.
Fibre
8.30
How many vitamins in Belgian Dark Chocolate Crunchy Coated Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Belgian Dark Chocolate Crunchy Coated Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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