How many calories in Belgian Bun (Tesco Bakery)
How many calories in 1× piece
100 g
315 kcal
How many calories in 0.5× piece
50 g
158 kcal
How many calories in 1.5× piece
150 g
473 kcal
How many calories in 2× piece
200 g
630 kcal
315 kcal
Nutritional values in Belgian Bun per 100 g:
Energy value
315
Proteins
7.10
Animal n.d.
Plant n.d.
Fats
5.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.30
Net carbs 58.30
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Belgian Bun:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Belgian Bun:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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