How many calories in Belgian 45% Milk Hot Chocolate Flakes (M&S Collection )
How many calories in 1× package
250 g
330 kcal
How many calories in 0.5× package
125 g
165 kcal
How many calories in 1× teaspoon
3 g
4 kcal
How many calories in 1× tablespoon
6 g
8 kcal
330 kcal
Nutritional values in Belgian 45% Milk Hot Chocolate Flakes per 100 g:
Energy value
132
Proteins
3.90
Animal n.d.
Plant n.d.
Fats
7.70
Saturated 4.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.50
Net carbs 10.80
Sugars 11.00
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Belgian 45% Milk Hot Chocolate Flakes:
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