How many calories in Beenham / jambon à l'os (Cock's vleeswaren)
How many calories in 1× package
150 g
186 kcal
How many calories in 2× package
300 g
372 kcal
How many calories in 3× package
450 g
558 kcal
How many calories in 0.5× package
75 g
93 kcal
186 kcal
Nutritional values in Beenham / jambon à l'os per 100 g:
Energy value124
Proteins23.00
Animaln.d.
Plantn.d.
Fats3.20
Saturated1.15
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Beenham / jambon à l'os:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beenham / jambon à l'os:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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