How many calories in Beef, topside, roasted well-done, lean and fat

How many calories in 50 g

50 g
122 kcal

How many calories in 100 g

100 g
244 kcal

How many calories in 150 g

150 g
366 kcal

How many calories in 200 g

200 g
488 kcal
2 kcal

Nutritional values in Beef, topside, roasted well-done, lean and fat per 100 g:

Energy value 244
Proteins 32.80
Animal n.d.
Plant n.d.
Fats 12.50
Saturated 44.90
Monounsaturated 5.70
Polyunsaturated 5.10
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 83.00
Fibre n.d.

How many vitamins in Beef, topside, roasted well-done, lean and fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef, topside, roasted well-done, lean and fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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