How many calories in Beef, topside, microwaved, lean

How many calories in 50 g

50 g
91 kcal

How many calories in 100 g

100 g
181 kcal

How many calories in 150 g

150 g
272 kcal

How many calories in 200 g

200 g
362 kcal
2 kcal

Nutritional values in Beef, topside, microwaved, lean per 100 g:

Energy value181
Proteins35.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated45.00
Monounsaturated2.10
Polyunsaturated5.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol85.00
Fibren.d.

How many vitamins in Beef, topside, microwaved, lean:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef, topside, microwaved, lean:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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