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How many calories in Beef, topside, microwaved, lean

How many calories in 50 g

50 g
91 kcal

How many calories in 100 g

100 g
181 kcal

How many calories in 150 g

150 g
272 kcal

How many calories in 200 g

200 g
362 kcal
2 kcal

Nutritional values per 100 g:

Energy value 181
Proteins 35.00
Animal n.d.
Plant n.d.
Fats 4.60
Saturated 45.00
Monounsaturated 2.10
Polyunsaturated 5.40
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 85.00
Fibre n.d.

How many vitamins in Beef, topside, microwaved, lean:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Beef, topside, microwaved, lean:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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