How many calories in Beef, stewing steak, frozen, stewed, lean and fat
How many calories in 1× piece
90 g
191 kcal
How many calories in 100 g
100 g
212 kcal
How many calories in 150 g
150 g
318 kcal
How many calories in 200 g
200 g
424 kcal
191 kcal
Nutritional values in Beef, stewing steak, frozen, stewed, lean and fat per 100 g:
Energy value
212
Proteins
26.90
Animal n.d.
Plant n.d.
Fats
11.60
Saturated 39.90
Monounsaturated 4.90
Polyunsaturated 12.40
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
82.00
Fibre
n.d.
How many vitamins in Beef, stewing steak, frozen, stewed, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, stewing steak, frozen, stewed, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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