How many calories in Beef Steaks (M&S Spirit of Summer BBQ Grill)
How many calories in 1× package
297 g
417 kcal
How many calories in 1× portion
149 g
209 kcal
How many calories in 100 g
100 g
140 kcal
How many calories in 150 g
150 g
210 kcal
417 kcal
Nutritional values in Beef Steaks per 100 g:
Energy value
140
Proteins
19.53
Animal n.d.
Plant n.d.
Fats
6.58
Saturated 1.41
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.87
Net carbs 0.53
Sugars 0.40
Cholesterol
n.d.
Fibre
0.34
How many vitamins in Beef Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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