How many calories in Beef Steaks (M&S Spirit of Summer BBQ Grill)
How many calories in 1× package
297 g
417 kcal
How many calories in 1× portion
149 g
209 kcal
How many calories in 100 g
100 g
140 kcal
How many calories in 150 g
150 g
210 kcal
417 kcal
Nutritional values in Beef Steaks per 100 g:
Energy value140
Proteins19.53
Animaln.d.
Plantn.d.
Fats6.58
Saturated1.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.87
Net carbs0.53
Sugars0.40
Cholesteroln.d.
Fibre0.34
How many vitamins in Beef Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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