How many calories in Beef, rump steak, lean only, grilled

How many calories in 50 g

50 g
89 kcal

How many calories in 100 g

100 g
178 kcal

How many calories in 150 g

150 g
267 kcal

How many calories in 200 g

200 g
356 kcal
2 kcal

Nutritional values in Beef, rump steak, lean only, grilled per 100 g:

Energy value 178
Proteins 31.00
Animal n.d.
Plant n.d.
Fats 5.90
Saturated 45.90
Monounsaturated 2.50
Polyunsaturated 9.20
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 76.00
Fibre 0

How many vitamins in Beef, rump steak, lean only, grilled:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Beef, rump steak, lean only, grilled:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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