How many calories in Beef rump steak (Iceland)
How many calories in 1× package
227 g
395 kcal
How many calories in 2× package
454 g
790 kcal
How many calories in 3× package
681 g
1185 kcal
How many calories in 0.5× package
113.5 g
197 kcal
395 kcal
Nutritional values in Beef rump steak per 100 g:
Energy value174
Proteins20.70
Animaln.d.
Plantn.d.
Fats10.10
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Beef rump steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef rump steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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