How many calories in Beef koftas
How many calories in 1× portion
200 g
706 kcal
How many calories in 1× piece
100 g
353 kcal
How many calories in 0.5× piece
50 g
177 kcal
How many calories in 2× piece
200 g
706 kcal
706 kcal
Nutritional values in Beef koftas per 100 g:
Energy value
353
Proteins
23.30
Animal n.d.
Plant n.d.
Fats
27.60
Saturated 7.00
Monounsaturated 11.30
Polyunsaturated 7.50
Carbohydrates
3.40
Net carbs 3.40
Sugars 1.40
Cholesterol
111.00
Fibre
n.d.
How many vitamins in Beef koftas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef koftas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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