How many calories in Beef Joint (Tesco)

How many calories in 100 g

100 g
175 kcal

How many calories in 150 g

150 g
263 kcal

How many calories in 200 g

200 g
350 kcal

How many calories in 1× portion

700 g
1225 kcal
2 kcal

Nutritional values in Beef Joint per 100 g:

Energy value 175
Proteins 27.40
Animal n.d.
Plant n.d.
Fats 6.30
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.90
Net carbs 1.40
Sugars 0.50
Cholesterol n.d.
Fibre 0.50

How many vitamins in Beef Joint:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Joint:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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