How many calories in Beef, fore-rib/rib-roast, microwaved, lean and fat, weighed with bone
How many calories in 1× piece
200 g
508 kcal
How many calories in 2× piece
400 g
1016 kcal
How many calories in 3× piece
600 g
1524 kcal
How many calories in 0.5× piece
100 g
254 kcal
508 kcal
Nutritional values in Beef, fore-rib/rib-roast, microwaved, lean and fat, weighed with bone per 100 g:
Energy value254
Proteins25.20
Animaln.d.
Plantn.d.
Fats17.00
Saturated39.40
Monounsaturated7.70
Polyunsaturated3.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol72.00
Fibren.d.
How many vitamins in Beef, fore-rib/rib-roast, microwaved, lean and fat, weighed with bone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, fore-rib/rib-roast, microwaved, lean and fat, weighed with bone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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