How many calories in Beef flat iron steak (Lidl)
How many calories in 1× package
180 g
232 kcal
How many calories in 2× package
360 g
464 kcal
How many calories in 3× package
540 g
697 kcal
How many calories in 0.5× package
90 g
116 kcal
232 kcal
Nutritional values in Beef flat iron steak per 100 g:
Energy value129
Proteins22.50
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Beef flat iron steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef flat iron steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef flat iron steak? Check out other :
- Boneless Chicken Thigh Fillets 515g
- Ultimate Black Garlic & Red Onion Pork Sausages
- Pork Boerewors
- Extra mager rundergehakt
- Tender Lean Diced Beef
- British Beef Meatballs
- 30 Day Matured Rump Steaks with Smoked Garlic & Parsley Butter
- Koldūnai su vištienos įdaru
- Grove burgerbrød
- Char Siu Pulled British Pork
- Beef braising steak lean
- Mediterranean Style Pork Loin Steaks
Check out the that other users were looking for