How many calories in Beef Casserole and Rice (Annabel Karmel)

How many calories in 1× package

200 g
204 kcal

How many calories in 0.5× package

100 g
102 kcal

How many calories in 100 g

100 g
102 kcal

How many calories in 150 g

150 g
153 kcal
204 kcal

Nutritional values in Beef Casserole and Rice per 100 g:

Energy value 102
Proteins 7.10
Animal n.d.
Plant n.d.
Fats 2.80
Saturated 0.76
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 12.20
Net carbs 10.30
Sugars 2.00
Cholesterol n.d.
Fibre 1.90

How many vitamins in Beef Casserole and Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Casserole and Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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