How many calories in Beef Casserole and Rice (Annabel Karmel)
How many calories in 1× package
200 g
204 kcal
How many calories in 0.5× package
100 g
102 kcal
How many calories in 100 g
100 g
102 kcal
How many calories in 150 g
150 g
153 kcal
204 kcal
Nutritional values in Beef Casserole and Rice per 100 g:
Energy value102
Proteins7.10
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.20
Net carbs10.30
Sugars2.00
Cholesteroln.d.
Fibre1.90
How many vitamins in Beef Casserole and Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Casserole and Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef Casserole and Rice? Check out other :
- Cheesy Curly Pasta with Veggies
- Cow & Gate Sweet Potato, Veggies & Chicken are now available, and retail in a 230g pack.
- Fisherman's Bake
- Moroccan Chicken Organic Baby Puree
- Five Vegetable Lasagne
- Exploring Flavours Organic Spaghetti Bolognese
- Organic Simply Parsnip Smooth Purée
- Multigrain with Cauliflower, Broccoli & Cheese
- Apple & Pork Casserole
- Spaghetti Bolognese
- Carrot, Potato & Courgette
- Pasta Bolognese