How many calories in Beef & Red Wine Casserole (M&S Balanced for You )

How many calories in 1× package

420 g
357 kcal

How many calories in 0.5× package

210 g
179 kcal

How many calories in 100 g

100 g
85 kcal

How many calories in 200 g

200 g
170 kcal
357 kcal

Nutritional values in Beef & Red Wine Casserole per 100 g:

Energy value 85
Proteins 7.19
Animal n.d.
Plant n.d.
Fats 2.81
Saturated 0.81
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.90
Net carbs 5.21
Sugars 1.50
Cholesterol n.d.
Fibre 1.69

How many vitamins in Beef & Red Wine Casserole:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Beef & Red Wine Casserole:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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