How many calories in Beef (M&S Food)

How many calories in 1× package

250 g
295 kcal

How many calories in 0.5× package

125 g
148 kcal

How many calories in 100 g

100 g
118 kcal

How many calories in 150 g

150 g
177 kcal
295 kcal

Nutritional values in Beef per 100 g:

Energy value118
Proteins22.60
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibre0

How many vitamins in Beef:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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