How many calories in Bechamel Pasta Sauce (M&S Food)
How many calories in 1× package
320 g
317 kcal
How many calories in 0.5× package
160 g
158 kcal
How many calories in 1× teaspoon
12 g
12 kcal
How many calories in 1× tablespoon
25 g
25 kcal
1 kcal
Nutritional values in Bechamel Pasta Sauce per 100 g:
Energy value
99
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 4.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.40
Net carbs 4.10
Sugars 2.40
Cholesterol
n.d.
Fibre
1.30
How many vitamins in Bechamel Pasta Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bechamel Pasta Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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