How many calories in Bearnaise Sauce (Dine with Atkins & Potts)
How many calories in 1× teaspoon
10 g
41 kcal
How many calories in 2× teaspoon
20 g
81 kcal
How many calories in 1× tablespoon
20 g
81 kcal
How many calories in 1× portion
190 g
771 kcal
41 kcal
Nutritional values in Bearnaise Sauce per 100 g:
Energy value406
Proteins1.60
Animaln.d.
Plantn.d.
Fats41.30
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs5.90
Sugars5.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Bearnaise Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bearnaise Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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