How many calories in Be-Ro Self Raising Flour 500g (Be-Ro)
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
99 kcal
How many calories in 0.5× cup
70 g
231 kcal
How many calories in 1× cup
140 g
462 kcal
3 kcal
Nutritional values in Be-Ro Self Raising Flour 500g per 100 g:
Energy value
330
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
67.90
Net carbs 64.90
Sugars 1.30
Cholesterol
0
Fibre
3.00
How many vitamins in Be-Ro Self Raising Flour 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Be-Ro Self Raising Flour 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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