How many calories in Basmati Rice
How many calories in 0.5× portion
140 g
195 kcal
How many calories in 1× portion
280 g
389 kcal
How many calories in 2× portion
560 g
778 kcal
How many calories in 3× portion
840 g
1168 kcal
1 kcal
Nutritional values per 100 g:
Energy value
139
Proteins
3.20
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.90
Net carbs 26.20
Sugars 0.40
Cholesterol
n.d.
Fibre
1.70
How many vitamins in Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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